Fitness that wins matches: A complete training system for warm up, agility, strengh, endurance and recovery

Name: Fitness that wins matches: A complete training system for warm up, agility, strengh, endurance and recovery
Start: 2025-03-29T18:00:00
Location: Fitness that wins matches: A complete training system for warm up, agility, strengh, endurance and recovery

A Talk by Andrew Mateljan

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Fitness that wins matches: A complete training system for warm up, agility, strengh, endurance and recovery

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